A newsletter for artists and seekers on the path of becoming.

Thresholds is a regular Substack newsletter from Jerico Mandybur. Through a psychologically grounded, archetypal, and creative lens, each dispatch is a meditation on the art of becoming—often through personal reflections, essays exploring the texture of experience and meaning-making, and creative practices.

Expect reflective musings, prompts, and resources from a rich well; touching on subjects like the arts, psychotherapy, somatics, mindfulness, myth, and beyond.

Why ‘Thresholds’?

Every moment of generative change begins at a threshold; a crossing from what has been, into what’s emerging. My aim is to offer a small light for that passage.

Subscribers receive a free guided somatic centering practice, designed to help you slow down, come into embodied presence, and reconnect with your wise inner knowing.

A gentle disclaimer...

Like social media, Jerico’s newsletter does not constitute therapy or medical advice; it is not a substitute for professional treatment, and no client-therapist relationship is formed by viewing or engaging with it.